The thyroid gland secretes horomones that control how quickly the body burns calories and uses energy. When the thyroid is underactive, it doesn't make enough hormones and common symptoms are fatigue, intolerance to cold, slowed heart rate, weight gain, muscle weakness, hair loss, dry skin, cold hands and feet, decreased sexual interest, insomnia, infertility, puffy face, slow speech, tinnitus (ringing in the ears), and heavy menstrual periods.
50% Of adults in the United States suffer from poor sleep or insomnia. Insomnia is a sleep disorder characterized by the inability to sleep or the ability to remain asleep for a reasonable period of time. People typically have difficulty falling asleep, staying asleep, or sleeping soundly. As a results they often experience daytime fatigue, lack of energy, poor concentration, and irritability. Do you feel like you have these symptoms or challenges?
GERD stands for gastrointestinal/esophageal reflux disease. It is when the muscle at the top of the stomach weakens and stomach acid and contents can leak into the esophagus. It is very common in people who are overweight or pregnant.