Okra is a wonderful vegetable that many people think is just a slimey vegetable to go in gumbo.  When prepared right, the slimy texture is gone, and you are left with a wonderful side dish!  ​

These balls are a wonderful bit sized dessert thats make ahead friendly and requires no cook time.  Whipping together 5 wonderful superfood ingredients with a few other items.   Oatmeal, chia seeds, hemp seeds, almond butter, and cacao nibs combine with a few other great ingredients to bring together nature's sweetness with a fiber packed bite size dessert!  Get the recipe and enjoy this great little energy boost any time of the day.

We wanted to share ways to incorporate green things into your day.  These are real recipes we have used or clients have submitted to us as some of their favorite things to eat as a smoothie!