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  • Virtual Sessions
    • How it Works?
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  • Enhancements
    • Meal Plans
    • Functional Testing
    • 20% Off Supplements
  • Our Team
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Chocolate Sunbutter Overnight Oats

1/26/2021

 
​A quick meal that can be made a night ahead !
Some people may be afraid of eating a 500+ calorie breakfast, we say dig in. This dish will be sure to leave you feeling full, and will likely help you prevent that mid afternoon slump when you go searching for chocolate or caffeine. Balance this breakfast with a lean protein, lots of veggies and complex carbs at lunch and dinner and you've got yourself a sold plan for the week.

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Pizza with Strawberry Spinach Goat Cheese Salad

1/19/2021

 
Who doesn't love a quick oven ready pizza paired with salad.  You can have quick convenient food that tastes food and doesn't break the calorie bank.  Nutrition is estimated based on eating 1/2 of a 1000 calorie flatbread pizza.

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Persimmon Pomegranate Winter Salad

1/7/2021

 
Persimmons are one of the hottest fruits on the market, and many people have been taking an intersted in them. We may be rounding out the season, but just remember that these are a staple fruit of the cuisines in that many in the asian culture.  Checkout this delicious persimmon recipe and learn about the fruit.

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