A breakfast thats simple enough and done in less than 5 minutes. Its packed with nutrition, antioxidants, and flavor anyone should enjoy. Low carb, gluten and dairy free - this breakfast is sure to leave you feeling energized for hours. Double up on your eggs if you want an extra 7-8 grams of protein!
Place arugula in a bowl and top with berries, walnuts and drizzle with emon juice and a sprinkle of salt.
Cook egg in oil and season with sprinkle of salt and pepper and place over salad.
The egg yolk in this recipe when left running dresses the salad perfectly!
222 calories, 10 g protein, 13 g carbs, 1/2 serving of fruit, 1 serving of vegetables, 3 g fiber, 18 g fat, 3 g sat fat, 800 mg sodium
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