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  • Virtual Sessions
    • How it Works?
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    • Pricing
  • Enhancements
    • Meal Plans
    • Functional Testing
    • 20% Off Supplements
  • Our Team
  • Book Now

Chocolate Sunbutter Overnight Oats

1/26/2021

 
​A quick meal that can be made a night ahead !
Some people may be afraid of eating a 500+ calorie breakfast, we say dig in. This dish will be sure to leave you feeling full, and will likely help you prevent that mid afternoon slump when you go searching for chocolate or caffeine. Balance this breakfast with a lean protein, lots of veggies and complex carbs at lunch and dinner and you've got yourself a sold plan for the week.

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Pizza with Strawberry Spinach Goat Cheese Salad

1/19/2021

 
Who doesn't love a quick oven ready pizza paired with salad.  You can have quick convenient food that tastes food and doesn't break the calorie bank.  Nutrition is estimated based on eating 1/2 of a 1000 calorie flatbread pizza.

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Pulled Pork Lettuce Cups

11/10/2020

 
Pulled pork is a great dish to make in bulk and use in numerous ways.   We love to cook once, portion into bags, drop in the freeze and pull out a perfectly portioned bag for use in a new recipe.  If you like tacos, you will love these lettuce cups! ​

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