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  • Home
  • Our Offerings
    • Personalized Support
    • Functional Testing
    • Labs >
      • Comprehensive Metabolic Panel
      • Advanced Cardio Panel
      • Mens Health
    • Supplements
    • Corporate Wellness
    • Consulting Services
  • Book Now
    • Free Discovery Call
    • Book Now
    • Fees & Coverage >
      • Insurance Coverage & Verification
      • Self Pay
    • Existing Client Login
    • Metabolic Testing Event July 29
  • Resources
    • Our Team
    • Meal Plans
    • Recipes
    • Monthly Blog

Grilled Cajun Okra

6/17/2021

 
Okra is a wonderful vegetable that many people think is just a slimey vegetable to go in gumbo.  When prepared right, the slimy texture is gone, and you are left with a wonderful side dish!  ​

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Pesto Carrot Chard

2/22/2021

 
Do you want a huge serving of vegetables ready in less than 10 minutes?  This is a super flavorful option is a great side to top with a bit of protein! We att this entire recipe as dinner for 1, so much nutrition and flavor.  
If you are unfamiliar with chard it holds its form better than spinach, and is delicate in flavor and one of our favorite cool weather crops.

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