Have you ever wondered what may be the best sweetener that's not sugar? Here is a list of some of the top 4 choices. Sugar is addictive and the body fills with serotonin and dopamine as soon as this little molecule hits your tongue. Many people do not realize that sugar is found in almost all processed foods which is part of the reason we have challenges with obesity and diabetes. Fortunately, there are a variety of natural sweeteners without sugar that you can use to trick your taste buds, while minimizing the metabolic effects of sugar.
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