You have probably heard about the gut microbiome, but did you know it is what we feel is the key to total health. Gut health is the balance of microorganisms that live in the digestive tract which play a role in your physican and mental health, immune system, and so many other things that emerge daily with the latest scientific research.
Do you have an autoimmune disease, IBD, IBS, Ulcerative Colitis or even celiac disease? This usually means that your gut mucosa is disfunctioning. Diabetes is another disease that is modulated and regulated by the immune cells that live in the mucosal layer of the intesting. Chronic inflammation is common in today's world with our highly processed diet, so ti's important to heal the gut and repair the microbiome.
Step 1: Prevent damage
Remove NSAID's, alcohol, coffee, cigarettes, excessive sugar, and inflammatory foods.
Step 2: Coat & Heal
Consider botanical and herb extracts like aloe, deglycyrrhizinated licorage, marshcallow root, mastic gym, okra and other foods with mucus like properties that help coat and calm the gut lining. If you want to purchase a great product, use the MegeGuard by Microbiome Labs.
Step 3: Remove Toxins & Irritants
Infections contribute to mucosal degradation by directly irritates the lining & causing inflammation, where chronic infections release toxins and byproducts that damage, inflame, and set off domino effects in other areas away from the site of infection. Your body produces immunoglobulins like IgA, IgG, or IgM to bind to these agents and help the body remove them. Having a deficiency in sectretion of these means you have early signs of immune compromise and gastrointestinal dysfunction. We recommend using MegaIgG2000 and MegaMucose to support and rebuild a healthy mucosal lining.
Step 4: Kill Overgrowth of Bacterial, Fungal, and Viruses
If you have to much bacteria H. pylori can be the cause and the MegaGuard helps mitigate this bacteria. Gut dysbisis is when you have to much candida that needs to be treat with antifungals. Candida produce byproducts that are toxic to us which can cause intestinal irritation, fatigue, altered thyroid activity, mental fog, & more. The MegaMycobalance when used in combination with other tools can support the body. Small intestinal bacterial overgrowth (SIBO) is the overgrowth of bacteria which means your body is fermenting foods to early and causing gas, bloating, constipaton, distention, excessive burping and diarrhea.
If you suspect SIBO you want to discontinue taking any probiotics that contain lactobacilli strains and talk to a health practitioner.
Step 5: Build up the Mucosal Barrier
Make sure your probiotics make it through the stomach acid alive, most over the counter probiotics are not designed for this. Take Spore based probiotics as these are the organized that are soil based and use dirt as the way into our body. Our sanitary lifestyle prevent these spores from entering and germinating in our boy they way there are meant to. These spores crowd out unwanted organisims, help promote biodiversity, help with fatty acid production, b vitamin produciton and provide KK2 for the body.
Step 7: Feed Healthy Bacteria
Using prebiotics is impotant because the fiber and starch which we do not use for fuel in the body is used by the gut microbes as fuel. The byproduct are invlauable substances like b vitamins, short chain fatty acids, and vitamin K2. SCFA help rebuild the mucus and regulate immune development in the gut. Having a fiber rich healthy diet is another critical component to a long term healthy gut.
Using supplements in combination with appropriate lifestyle and dietary changes, people can alter the diversity and number of microbes in their gut positively, however we know that many people do not make enough changes to make the best biodiversity possible. If this is the case you can start making lifestyle changing habits at your pace, and add in our total gut restore package. It's 3 months long and phases in spore biotics, prebiotics, and finishing up with a mucosa lining package.
How do you improve your biodiversity naturally:
If you have gastrointestinal issues talk to a medical professional before making drastic diet changes or adding probiotics and prebiotics. For some people, such as those with IBS other medical conditions, probiotics and fiber-rich or vegetarian diets may not be helpful and cause more challenges.
Order the 3 Month Total Gut Restore and simply register as a patient to recieve 10% off pricing. These products can only be purchased directly through this vendor and are not readily found in any other common retail markets. Follow the 3 month protocol below.
If you want a customized microbiome assessment and indvidualized protocol please reach out.
For more great resources and education on the microbiome visit, our partners at Microbiome Labs.